SEO report of scottstrainingsystems.com
Redirected to scottkeppel.com/
TOP Personal Trainer Fitness Coach in Chandler & Ahwatukee
scottkeppel.com/
Voted Arizona's #1 Trainer & nicknamed "The Butt Whisperer". Transform your body with our fitness training & ...
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : scottkeppel.com/
Character length : 16
Title
TOP Personal Trainer Fitness Coach in Chandler & Ahwatukee
Description
Voted Arizona's #1 Trainer & nicknamed "The Butt Whisperer". Transform your body with our fitness training & weight loss science.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: TOP Personal Trainer Fitness Coach in Chandler & Ahwatukee
description: Voted Arizona's #1 Trainer & nicknamed "The Butt Whisperer". Transform your body with our fitness training & weight loss science.
url: http://scottkeppel.com/
site_name: Scott Keppel
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
TOP Personal Trainer Fitness Coach in Chandler & Ahwatukee
Character length : 62
Good! The title’s length is between 10 and 70 characters.
Character length : 62
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 14%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 3 | 3 | 8 | 4 | 0 | 0 |
Heading structure in the source code
- <H1> New 2017 LARGEGROUP CLASSES
- <H4> COACHINGWITH SCOTT Learn More
- <H1> COACHINGWITH SCOTT
- <H4> EAT, TRAIN, WINWITH SCOTT Learn More
- <H1> EAT, TRAIN, WINWITH SCOTT
- <H3> About Scott
- <H3> WHAT PEOPLE ARE SAYING
- <H3> WHAT PEOPLE ARE SAYING
- <H3> WHAT PEOPLE ARE SAYING
- <H3> WHAT PEOPLE ARE SAYING
- <H3> WHAT PEOPLE ARE SAYING
- <H3> WHAT PEOPLE ARE SAYING
- <H3> WHAT PEOPLE ARE SAYING
- <H4> BLOG
- <H2> Alcohol and its Affects on the Body
- <H2> 17 tips to Make 2017 Your Fittest Year!
- <H2> Tips to Reduce Waste and Save Money this Holiday Season
- <H4> CONTACT
Word cloud
- scott22
- training11
- fitness9
- people8
- body7
- cancer6
- figure6
- nutrition6
- post5
- every5
- been5
- breast5
- helped4
- keppel4
- class4
- lifestyle4
- scott’s4
- competition4
- plan4
- myself4
- asked3
- all3
- personal3
- day3
- nationally3
- recovery3
- prep3
- read3
- trainer3
- learn3
- physique3
- goal3
- goals3
- time3
- trainers3
- only3
- help3
- life3
- pageant3
- experience3
- physical3
- healthy3
- systems3
- name2
- mind2
- decided2
- know2
- level2
- end2
- google2
- change2
- manager2
- tips2
- amazing2
- gets2
- first2
- times2
- being2
- like2
- clients2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| scott | |||
| training | |||
| fitness | |||
| people | |||
| body | |||
| cancer |
Two Word cloud
- are saying5
- people are4
- breast cancer4
- about scott3
- scott learn2
- learn more2
Three Word cloud
- scott’s training systems2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 16 images on this web page.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
5.20
Flesch Reading Ease
71.20
Coleman Liau Index
11.10
Automated Readability Index (ARI)
4.00
Dale–Chall Readability
5.50
SMOG Index
9.00
Spache Readibility
5.00
Number of letters
6128
Number of words
1340
Number of sentences
174
Average words per sentences
8
Number of syllables
2025
Syllables in words
2025
Average syllables in words
1.51
Number of words in first three syllables
174
Percentage of word / syllables
12.99
Words not in Dale-Chall easy-word list
439
Words not in Spache easy-word list
330
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://scottkeppel.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://scottkeppel.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://scottkeppel.com/wp-content/plugins/LayerSlider/static/js/layerslider.kreaturamedia.jquery.js?ver=5.1.1
- http://scottkeppel.com/wp-content/plugins/LayerSlider/static/js/greensock.js?ver=1.11.2
- http://scottkeppel.com/wp-content/plugins/LayerSlider/static/js/layerslider.transitions.js?ver=5.1.1
- http://scottkeppel.com/wp-content/plugins/duracelltomi-google-tag-manager/js/gtm4wp-form-move-tracker.js?ver=1.6.1
- http://scottkeppel.com/wp-content/themes/altitude-pro/js/global.js?ver=1.0.0
- http://scottkeppel.com/wp-content/themes/altitude-pro/js/jquery.easing.1.3.js?ver=4.7.5
- http://scottkeppel.com/wp-content/themes/altitude-pro/js/jquery.magnetize.js?ver=4.7.5
- http://scottkeppel.com/wp-content/plugins/simple-social-icons/svgxuse.js?ver=1.1.21
- http://scottkeppel.com/wp-content/plugins/constant-contact-api/lib/form-designer/js/cc-widget.js?ver=4.7.5
- http://scottkeppel.com/wp-content/themes/altitude-pro/js/home.js?ver=1.0.0
- http://scottkeppel.com/wp-content/plugins/constant-contact-api/lib/form-designer/js/jquery.placeholder.min.js
- http://scottkeppel.com/wp-content/themes/altitude-pro/js/jquery.scrollTo.min.js?ver=1.4.5-beta
- http://scottkeppel.com/wp-content/themes/altitude-pro/js/jquery.localScroll.min.js?ver=1.2.8b
- http://scottkeppel.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
- http://scottkeppel.com/wp-content/plugins/advanced-responsive-video-embedder/public/arve.min.js?ver=8.6.1
- http://scottkeppel.com/wp-content/plugins/gravityforms/js/jquery.json.min.js?ver=2.2.2
- http://scottkeppel.com/wp-content/plugins/gravityforms/js/gravityforms.min.js?ver=2.2.2
- http://scottkeppel.com/wp-content/plugins/gravityforms/js/conditional_logic.min.js?ver=2.2.2
- http://scottkeppel.com/wp-content/plugins/gravityforms/js/jquery.textareaCounter.plugin.min.js?ver=2.2.2
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://scottkeppel.com/wp-content/themes/altitude-pro/style.css?ver=1.0.0
- http://scottkeppel.com/wp-content/plugins/LayerSlider/static/css/layerslider.css?ver=5.1.1
- http://scottkeppel.com/wp-includes/css/dashicons.min.css?ver=4.7.5
- http://scottkeppel.com/wp-content/plugins/simple-social-icons/css/style.css?ver=2.0.1
- http://scottkeppel.com/wp-content/plugins/advanced-responsive-video-embedder/public/arve.min.css?ver=8.6.1
- http://scottkeppel.com/wp-content/plugins/gravityforms/css/formreset.min.css?ver=2.2.2
- http://scottkeppel.com/wp-content/plugins/gravityforms/css/formsmain.min.css?ver=2.2.2
- http://scottkeppel.com/wp-content/plugins/gravityforms/css/readyclass.min.css?ver=2.2.2
- http://scottkeppel.com/wp-content/plugins/gravityforms/css/browsers.min.css?ver=2.2.2
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 48 different links.
Internal links: 44
External links: 4
Internal links: 44
External links: 4
External links:
| Link text (anchor) | Link strength |
|---|---|
| Go | |
| YouTube |
Internal links:
| Link text (anchor) | Link strength |
|---|---|
| Scott Keppel | |
| Competition | |
| General Fitness / Weight Loss | |
| Special Population | |
| Online Fitness Coaching | |
| Large Group Classes | |
| Services & Pricing | |
| Nutrition | |
| Scott’s Training Systems | |
| STS Team | |
| Post Breast Cancer Recovery Program | |
| Breast Cancer Recovery eBook | |
| I Survived | |
| About | |
| Contact | |
| Learn More | |
| Learn More | |
| Learn More | |
| http://scottkeppel.com/fitness-weight-loss | |
| http://scottkeppel.com/special-population | |
| http://scottkeppel.com/nutrition | |
| http://scottkeppel.com/online-coaching | |
| http://scottkeppel.com/competition | |
| More About Scott | |
| "I had spent a lifetime of being 'the last kid picked in gym class' when I was introduced to Scott. I was turning 40 and had accomplished so much in every other aspect of my life, yet never felt confident with my body image. I decided to challenge myself by entering a Figure competition. Scott assessed my fitness level and laid out a 10-month plan for training and nutrition. It was an amazing experience - at every check-in, Scott would assess my progress, say 'let's change X', then BAM...more bodyfat gone next week. Unbelievable. Some trainers can create a nutrition & exercise plan, but what I love about Scott is that he always - subtly - [...]" | |
| I was referred to Scott Keppel in January 2010 when I decided to change my lifestyle. This picture on the left was from September 2010 as I remembered thinking "nothing will make me look better in this picture" so I slumped over and couldn't wait for it to be over. I had met with Scott, told him my long time goal to compete as a natural figure competitor, and to completely transform my lifestyle. 8 months later, my dream became a reality. I couldn't have done it without Scott's patience, guidance, expertise, and kindness. He has always been, and continues to express genuineness to my questions and concerns, even though I ask MANY questions [...]" | |
| "When I won Miss Arizona 2013, Scott helped me get ready for the big, nationally televised Miss America pageant. He personalized a workout and diet plan specifically for me and my body type and helped me set and achieve my goals. Not only did he help me with my physical body appearance, but he also helped me understand the importance of living a healthy lifestyle, maintain a healthy and stress-free mind, have confidence in myself, and love myself. As we all know, life gets stressful sometimes and working out and making the healthy decision can become a difficult task -- Scott has been there for me throughout these hard times and continues [...] | |
| "As a personal trainer and nutrition coach myself, I chose Scott to help me accomplish my goals of taking my physique (glutes and hamstrings in particular ;) to the next level. In Scott I found an amazing, empathic listener who heard me and implemented what I asked for. He truly gets it. From food, to workouts, to mindset. He's a class act and a wonderful person and I can't recommend him enough." - Andrea Barkley | |
| "There are no before and after pictures that can describe the transformation that Scott has facilitated for me. Outside I come off as gregarious, outspoken, and spunky. However, there is a shy, self-conscious, and scared person inside of me. The timid side of me surrounds my inability to be physical, active, or strong. After many medical issues including cancer and back surgery my physical and mental limitations were at an all time high. Finding the will or strength to be physically active took a lot of convincing. Going to see Scott was intimidating and overwhelming. To see him, the trainers, and other clients was like looking your worst [...]" | |
| "I have been a client of Scott's since 2010 where he trained me for my first figure competition (post 2 babies). It was a dream of mine to compete but having had two children, I just wasn't sure I could do it. Being a personal trainer, I knew a bit about exercise but I didn't know the first thing about figure training or nutrition. I came to Scott and asked if he could help me reach my goal...my dreams. He agreed under one condition; I needed to trust him. Having only known him for literally 15 min. I couldn't believe I was on board. From that day forward I have trusted and embraced every meal plan, every workout, every piec [...]" | |
| “For the last year of my life working out with Scott has taught me a different approach to fitness. Rather than concentrating on the end of goal of a perfect body, they have taught me how to find beauty in strength, making my body and mind strong. This different mentality and training has improved my body composition and shaped it in a way I didn’t think possible. It has also given me the self-confidence I needed to feel comfortable in my own skin. Scott’s way of transforming bodies is by caring for his clients and helping each one of them become a better improved version of themselves. I’ve worked with many trainers and experience [...]" | |
| BLOG | |
| http://scottkeppel.com/alcohol-affects-body | |
| Alcohol and its Affects on the Body | |
| [Read More...] | |
| http://scottkeppel.com/17-tips-to-make-2017-your-fittest-year | |
| 17 tips to Make 2017 Your Fittest Year! | |
| [Read More...] | |
| http://scottkeppel.com/tips-to-reduce-waste-and-save-money-this... | |
| Tips to Reduce Waste and Save Money this Holiday Season | |
| [Read More...] | |
| CONTACT | |
| Events | |
| Gallery |
Website security
IP
192.232.219.3
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Icons
Favicon
Good! The website uses favicon.
Typos
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